X Guard Defense at Donna Hurley blog

X Guard Defense. defending the x guard can be a huge pain in the butt. the benefits of the x guard include how functional it is in both gi and nogi, the high percentage sweep success, leg lock attacks, and the defense. There are a few submissions that may present themselves from x guard, but at the highest levels of competition, it is rare to see them.

X GUARD RECAP YouTube
from www.youtube.com

There are a few submissions that may present themselves from x guard, but at the highest levels of competition, it is rare to see them. defending the x guard can be a huge pain in the butt. the benefits of the x guard include how functional it is in both gi and nogi, the high percentage sweep success, leg lock attacks, and the defense.

X GUARD RECAP YouTube

X Guard Defense the benefits of the x guard include how functional it is in both gi and nogi, the high percentage sweep success, leg lock attacks, and the defense. defending the x guard can be a huge pain in the butt. the benefits of the x guard include how functional it is in both gi and nogi, the high percentage sweep success, leg lock attacks, and the defense. There are a few submissions that may present themselves from x guard, but at the highest levels of competition, it is rare to see them.

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